The Her Ruck workshop designed by a Military Spouse for Military Spouses helps you discover what is in your emotional backpack while learning skills to reduce vulnerabilities.
Active Duty Military is the #1 Stressful Job.
This stress spills over into the families. This workshop addresses this stress by using an evidence based treatment model internationally recognized as one of the leading treatments for reducing suicidal ideations.
This workshop can be customized to Veterans, Veteran Spouses, Active Duty Service Members, Military Couples and Military Children.